We’re here to make stand-up paddle boarding (SUP) enjoyable and accessible for everyone. So grab your family, bring a group of friends, or fly solo and get ready for an unforgettable experience paddleboarding in New Hampshire! We match each paddler with appropriate paddle board gear to set you up for success, and our CPR certified instructors are eager to introduce you to a sport we love in the best place to paddle on the Seacoast. We love our tourists and locals, athletes and average joes, experienced paddlers and newbies, and everyone in between!
Enjoy the waterways by SUP with the only operation on the NH Seacoast focused exclusively on delivering paddle boarding experiences. Join us all summer long on the calm and picturesque, tidal backwaters of New Castle, NH and Portsmouth, NH. Rent brand-new, performance boards, learn the basics with a Paddle Board Lesson, hop on one of our popular Paddle Board Tours, or join a floating SUP Yoga class! Simply book online in advance and meet our crew at the water to explore the islands, see local wildlife, and take in beautiful scenery from dawn to dusk.
Looking for private group events? We love hosting bachelorette parties, birthday parties, family reunions, team-building events, corporate outings, and more! Contact us to book your custom experience.
SUP Activities are offered daily from mid-May through mid-September, departing from Goat Island in New Castle, NH. The schedule changes daily due to the tides. Pricing includes all equipment and instruction. Pre-registration is required. Children can be accommodated depending on the desired activity. More information is available on our website.
To make a reservation, head to www.portsmouthpaddleco.com or call/text 603.777.7428!
In the market for a SUP? Grab the best new and used paddle boards, and everything else you need to SUP, at any experience level, at our local Board Shop in Portsmouth, NH. We sell superior quality paddle boards in all-inclusive packages, giving you the best SUP deals in NH. We’re confident you’ll find everything you need, and we’re here to help you select the right gear every step of the way!
Explore what we have in stock at www.portsmouthpaddleco.com/board-shop or swing on by at 70 Heritage Ave. Suite 10, Portsmouth, NH 03801. Open 7 days a week.
SUP Activity Descriptions
Paddle Board Rentals – 2 Hours | $40-50 pp | Available Daily
Enjoy a fun and relaxing experience on the water with our SUP rentals. We’ll meet you at our favorite paddling spot in New Castle, NH and set you up with the same high-quality, light-weight gear we sell! From there, you’ll simply get geared-up and get paddling – calm waters and beautiful scenery await!
Paddle Board Lessons – 1 Hour | Price dependent on group size | Available daily
Wouldn’t it be nice to feel confident and capable on the water? We think so! Work with one of our experienced instructors to improve your SUP skills during individual or group lessons.
Public Wildlife SUP Tour – 1.5 Hours | $60 pp | Available daily
Tour Seacoast New Hampshire’s back waterways, while learning different paddle boarding techniques, during our signature Eagle’s Nest & Grass Flats Tour.
Public Golden Hour SUP Tour – 1.25 Hours | $55 pp | Tide dependent
End a hot summer day out on the cool, calming water with our early evening Golden Hour SUP Tour around Newcastle and Portsmouth, NH.
Public Sunset SUP Tour – 1.5 Hours | $60 pp | Tide dependent
Unwind after a long day and catch up with friends during our Sunset SUP Tour. We’ll explore quiet and peaceful waterways as the beautiful sun sets over the Portsmouth, NH city-scape.
Private Paddle Board Events – 1.5 Hours | $60-75 pp | Available daily
Pricing is dependent on group size, activity type and date. Host your custom paddle boarding event with us!
All-Levels SUP Yoga Class – 1.25 Hours | $50-55 pp | Available weekly
Whether you’re new to yoga and paddle boarding, or a seasoned SUP Yogi looking for a challenge, our SEAVĀSANĀ paddle board yoga classes are designed to meet you where you are. Our instructors promise an accessible, safe, seamless and FUN experience on the water. So, take your yoga practice out of the studio and onto the water this summer!
Sunset SUP Yoga Class – 1.5 Hours | $60 pp | Tide dependent
Join a paddle board yoga class at the BEST time of day – sunset. There’s nothing quite like watching the sun dip below the horizon as you relax in savasana. No experience necessary! Visit our website for early bird discount codes!
Paddle Board Barre – 1.5 Hours | $60 pp | Tide dependent
Take your shake to the sea with this 90 min SUP Barre class! You will sweat. You will shake. And then you will relax completely in beautiful surroundings. Meet us at the floating barre! Visit our website for early bird discount codes.
Private SUP Yoga Class – 1.5 Hours | Price dependent on group size | Available daily
Looking for a class on a date and time of your choosing? Or, for your private party? Private paddle board yoga classes are available daily! These 90-min classes can be customized to your group’s interests and skill level, and include everything you need for your floating practice. Enjoy a truly memorable experience with your crew from dawn to dusk!